Tips For Managing Your Mood During The Seasonal Change

Monday, August 21, 2017

 This is a guest post written by  Lois ( lifeasloismay)

The holidays can be a challenging and difficult time for certain people, mentally. With the seasonal change, days changing to night earlier than normal, strain on money and colder evenings, people are bound to have a lower mood than usual. During this time of year I see my mental health plummet more so than usual and see it in others as well so felt the need to talk about managing mood during the seasonal change.


 This is a guest post written by  Lois ( lifeasloismay)

The holidays can be a challenging and difficult time for certain people, mentally. With the seasonal change, days changing to night earlier than normal, strain on money and colder evenings, people are bound to have a lower mood than usual. During this time of year I see my mental health plummet more so than usual and see it in others as well so felt the need to talk about managing mood during the seasonal change.