Burnout is one of those things that all of us experience at least once in our lives. It occurs when we least expect it. Both personal and work-related burnouts are tightly correlated. When you feel burnout regarding work then your personal life is most likely also suffering. Thankfully there are some ways to prevent burnout from happening or at least make it go away faster.
Burnout is one of those things that all of us experience at least once in our lives. It occurs when we least expect it. Both personal and work-related burnouts are tightly correlated. When you feel burnout regarding work then your personal life is most likely also suffering. Thankfully there are some ways to prevent burnout from happening or at least make it go away faster.
Did you binge-watched everything that could be watched on Netflix? Do you feel like boredom is going to make you want to cut your own bangs? Well, put the scissors down because I might have some better things you can do.
Did you binge-watched everything that could be watched on Netflix? Do you feel like boredom is going to make you want to cut your own bangs? Well, put the scissors down because I might have some better things you can do.
The past year has been a difficult one for most of us. Most people were struggling with my mental health and was suffering from sadness and stress. At some point, we stopped taking care of both our mental and physical health. Letting days pass by and waiting for normal to return when we don't know how long that will take may not be the best thing to do.
What we should do is our part. The only thing we have control over is our own life, over ourselves. Here are 8 acts for self-love that are easy in practice but so beneficial for our well-being.
The past year has been a difficult one for most of us. Most people were struggling with my mental health and was suffering from sadness and stress. At some point, we stopped taking care of both our mental and physical health. Letting days pass by and waiting for normal to return when we don't know how long that will take may not be the best thing to do.
What we should do is our part. The only thing we have control over is our own life, over ourselves. Here are 8 acts for self-love that are easy in practice but so beneficial for our well-being.