Why You Need A Post-Holiday Social Media Detox & How To Start

Sunday, January 10, 2021




A lot of people dread social media detox as they don't think they have enough will power to go a day, week, or a month without social media. Social media detox doesn't necessarily mean that you can't look at your phone for a long period. Although the focus is usually on that. 

The reason why you should try social media detox is to learn how to control it and don't let it control you. It is about being mindful and knowing when you are spending too much time on social media. Post-holiday social media detox is here to help you ease on constantly scrolling through Instagram, Twitter, or Facebook after we got so used to it during the Christmas season. 



A lot of people dread social media detox as they don't think they have enough will power to go a day, week, or a month without social media. Social media detox doesn't necessarily mean that you can't look at your phone for a long period. Although the focus is usually on that. 

The reason why you should try social media detox is to learn how to control it and don't let it control you. It is about being mindful and knowing when you are spending too much time on social media. Post-holiday social media detox is here to help you ease on constantly scrolling through Instagram, Twitter, or Facebook after we got so used to it during the Christmas season.