Simple Tips For Holiday Detoxification

Wednesday, December 1, 2021





The holidays are the occasion for large family gatherings, and consequently the main "culprit" for large amounts of food that is on the table. Christmas is no exception. You’ve finally recovered from Thanksgiving and other holidays, and now you’ve found yourself in the same problem again, but it’s not unsolvable.

In the following days, try to design your meals with as light foods as possible with the addition of more fresh fruits and vegetables. That will help you feel much lighter and you will not be sluggish for the rest of the workweek. Here are a few simple tips that are very easy to follow, and your body will be grateful for a small detoxification course. (Photo by Victoria Alexandrova on Unsplash)




The holidays are the occasion for large family gatherings, and consequently the main "culprit" for large amounts of food that is on the table. Christmas is no exception. You’ve finally recovered from Thanksgiving and other holidays, and now you’ve found yourself in the same problem again, but it’s not unsolvable.

In the following days, try to design your meals with as light foods as possible with the addition of more fresh fruits and vegetables. That will help you feel much lighter and you will not be sluggish for the rest of the workweek. Here are a few simple tips that are very easy to follow, and your body will be grateful for a small detoxification course. (Photo by Victoria Alexandrova on Unsplash)