Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts

Body Confidence Doesn't Happen Overnight But Here Are 4 Ways To Speed The Process

Tuesday, August 18, 2020


Body confidence is something we are born with but lost along the way. From a young age, we are unconsciously or consciously pressured to look a certain way. Adolescence is the age when our body started to change and when we started to compare ourselves to women on the covers. 

The more we compared ourselves the more we forgot how beautiful we are. Social pressure to have the "perfect body" only made us feel worse in our own skin, but for how long? Well, that is all on you. Body confidence is something we need to work on, and now is the best time for it. 


Body confidence is something we are born with but lost along the way. From a young age, we are unconsciously or consciously pressured to look a certain way. Adolescence is the age when our body started to change and when we started to compare ourselves to women on the covers. 

The more we compared ourselves the more we forgot how beautiful we are. Social pressure to have the "perfect body" only made us feel worse in our own skin, but for how long? Well, that is all on you. Body confidence is something we need to work on, and now is the best time for it. 

Body Confidence & Self Love- 3 Questions to Ask Yourself

Tuesday, August 7, 2018



I’m sure that you read a thousand articles and blog posts about body confidence and self love.  I also know that it all looks so good in theory but nobody mentions that it’s really hard in the practice. It’s easy to give advice and mean well, I did that myself as well,  but we are all at a different stages of our body confidence and self love journey which makes it hard to apply does advice's personally. Words are great for encouragement and motivation but the action is what makes the biggest change. I don’t want to just tell you to love your body as I’m sure that you want to but somehow you got lost along the way. I want you to ask yourself these questions and maybe they'll help you to get back on track again. 




I’m sure that you read a thousand articles and blog posts about body confidence and self love.  I also know that it all looks so good in theory but nobody mentions that it’s really hard in the practice. It’s easy to give advice and mean well, I did that myself as well,  but we are all at a different stages of our body confidence and self love journey which makes it hard to apply does advice's personally. Words are great for encouragement and motivation but the action is what makes the biggest change. I don’t want to just tell you to love your body as I’m sure that you want to but somehow you got lost along the way. I want you to ask yourself these questions and maybe they'll help you to get back on track again.