Christian Mindfulness Exercises

Monday, August 29, 2022

 


GUEST POST | Christian mindfulness exercises are about helping you live the life you were called to live. Most of us think we are mindful but in reality, we are not.  Ever watched a movie and after the movie, you have no idea what the movie was about because somehow you were looking at the screen but not watching the movie?  Perhaps you attended a conference or a service at church but cannot remember what the sermon was about that evening. That is what we call being absent-minded. That’s where the concept of mindfulness comes in.   It’s about being present in the moment. 


It’s about living today to the fullest, cherishing every minute and second as it comes by. It is about finding happiness and peace in your life daily.  Sometimes life has a way of grabbing us back to the present moment or making us appreciate everything we have. Some people go through traumatic near-death experiences that make them more appreciative of life, like illness and accidents.  But you don’t need life to remind you that life itself is precious and should be cherished.  Here we will talk about Christian mindfulness and how to be present in the moment. What does God say about being mindful and what are some of the Christian mindfulness exercises that you can try?  Let’s get straight into it 

 


GUEST POST | Christian mindfulness exercises are about helping you live the life you were called to live. Most of us think we are mindful but in reality, we are not.  Ever watched a movie and after the movie, you have no idea what the movie was about because somehow you were looking at the screen but not watching the movie?  Perhaps you attended a conference or a service at church but cannot remember what the sermon was about that evening. That is what we call being absent-minded. That’s where the concept of mindfulness comes in.   It’s about being present in the moment. 


It’s about living today to the fullest, cherishing every minute and second as it comes by. It is about finding happiness and peace in your life daily.  Sometimes life has a way of grabbing us back to the present moment or making us appreciate everything we have. Some people go through traumatic near-death experiences that make them more appreciative of life, like illness and accidents.  But you don’t need life to remind you that life itself is precious and should be cherished.  Here we will talk about Christian mindfulness and how to be present in the moment. What does God say about being mindful and what are some of the Christian mindfulness exercises that you can try?  Let’s get straight into it