How to Challenge Yourself without Pushing Too Hard

Tuesday, May 14, 2019





Staying in the safety of our comfort zone seems like the logic thing to do. We can be sure that nothing unpredictable will happen as that may make us feel uncomfortable. We tend to try to avoid any new and slightly scary things that may appear in our life even though deep down we know that we can benefit from that. Some people tend to push themselves a little bit too hard. They constantly try to do things that they feel afraid of or uncomfortable. Something I think we all need is a healthy balance between challenging ourselves while still feeling grounded and safe. 






Staying in the safety of our comfort zone seems like the logic thing to do. We can be sure that nothing unpredictable will happen as that may make us feel uncomfortable. We tend to try to avoid any new and slightly scary things that may appear in our life even though deep down we know that we can benefit from that. Some people tend to push themselves a little bit too hard. They constantly try to do things that they feel afraid of or uncomfortable. Something I think we all need is a healthy balance between challenging ourselves while still feeling grounded and safe.