Body Confidence & Self Love- 3 Questions to Ask Yourself

Tuesday, August 7, 2018



I’m sure that you read a thousand articles and blog posts about body confidence and self love.  I also know that it all looks so good in theory but nobody mentions that it’s really hard in the practice. It’s easy to give advice and mean well, I did that myself as well,  but we are all at a different stages of our body confidence and self love journey which makes it hard to apply does advice's personally. Words are great for encouragement and motivation but the action is what makes the biggest change. I don’t want to just tell you to love your body as I’m sure that you want to but somehow you got lost along the way. I want you to ask yourself these questions and maybe they'll help you to get back on track again. 




I’m sure that you read a thousand articles and blog posts about body confidence and self love.  I also know that it all looks so good in theory but nobody mentions that it’s really hard in the practice. It’s easy to give advice and mean well, I did that myself as well,  but we are all at a different stages of our body confidence and self love journey which makes it hard to apply does advice's personally. Words are great for encouragement and motivation but the action is what makes the biggest change. I don’t want to just tell you to love your body as I’m sure that you want to but somehow you got lost along the way. I want you to ask yourself these questions and maybe they'll help you to get back on track again.