A gentle guide for people looking to slow down without a complete lifestyle overhaul.
In today’s fast-paced world, it’s easy to feel overwhelmed and constantly on the go. Between work, social media, and all of life’s responsibilities, slowing down can seem like an impossible luxury. But what if I told you that slow living doesn’t require a complete lifestyle overhaul? You don’t need to quit your job, move to a remote village, or change your entire life. Instead, slow living is about making small, intentional choices that bring peace, mindfulness, and balance to your everyday life.
For me, the journey to slow living began after moving from the tranquil countryside to a bustling city for university. I quickly noticed how much I missed the peaceful routines I grew up with, and how they nourished both my mind and body. After finishing university, I decided to move back home and commit to filling my days with mindful, slow living practices — even in the midst of a busy life.
If you’re looking to bring a bit more calm into your routine, here’s how you can start embracing slow living, even if you’re always busy.
A gentle guide for people looking to slow down without a complete lifestyle overhaul.
In today’s fast-paced world, it’s easy to feel overwhelmed and constantly on the go. Between work, social media, and all of life’s responsibilities, slowing down can seem like an impossible luxury. But what if I told you that slow living doesn’t require a complete lifestyle overhaul? You don’t need to quit your job, move to a remote village, or change your entire life. Instead, slow living is about making small, intentional choices that bring peace, mindfulness, and balance to your everyday life.
For me, the journey to slow living began after moving from the tranquil countryside to a bustling city for university. I quickly noticed how much I missed the peaceful routines I grew up with, and how they nourished both my mind and body. After finishing university, I decided to move back home and commit to filling my days with mindful, slow living practices — even in the midst of a busy life.
If you’re looking to bring a bit more calm into your routine, here’s how you can start embracing slow living, even if you’re always busy.
Because staying in can be just as joyful as going out.
Spring is such a gentle season that most people love. The days are longer, the air feels fresher, and everything starts to bloom again—including our mood. While some people take every opportunity to be outside, there’s something really special about embracing the season from the comfort of your home or garden. You don’t need a packed social calendar to enjoy spring. Sometimes, the coziest joys come from the simplest routines.
If you’re a homebody at heart (same here), here are 10 wholesome, comforting hobbies to try this spring—from blooming gardens to rainy-day crafts.
Because staying in can be just as joyful as going out.
Spring is such a gentle season that most people love. The days are longer, the air feels fresher, and everything starts to bloom again—including our mood. While some people take every opportunity to be outside, there’s something really special about embracing the season from the comfort of your home or garden. You don’t need a packed social calendar to enjoy spring. Sometimes, the coziest joys come from the simplest routines.
If you’re a homebody at heart (same here), here are 10 wholesome, comforting hobbies to try this spring—from blooming gardens to rainy-day crafts.
If you’ve never been to Switzerland, Basel is the perfect city to explore. My girlfriends and I decided to take advantage of some affordable flights and spend a day in this charming Swiss destination. Although the weather was rainy and cloudy, it didn’t stop us from discovering the best spots in Basel. Here's how we spent our one-day adventure in the city.
If you’ve never been to Switzerland, Basel is the perfect city to explore. My girlfriends and I decided to take advantage of some affordable flights and spend a day in this charming Swiss destination. Although the weather was rainy and cloudy, it didn’t stop us from discovering the best spots in Basel. Here's how we spent our one-day adventure in the city.
Our skin is constantly changing, and the way it looks reflects our lifestyle. As we get older, the changes in our skin are getting more and more noticeable. Fine lines, wrinkles, and loose skin are all part of our skin going through stages of aging, and there is nothing wrong with that.
However, it is also normal to want to take care of our skin and prevent premature signs of aging. Thankfully, the skincare industry is constantly working on products that can target a specific skin concern, and numbuzin is one of the brands that is taking the lead in creating innovative skincare products.
Our skin is constantly changing, and the way it looks reflects our lifestyle. As we get older, the changes in our skin are getting more and more noticeable. Fine lines, wrinkles, and loose skin are all part of our skin going through stages of aging, and there is nothing wrong with that.
However, it is also normal to want to take care of our skin and prevent premature signs of aging. Thankfully, the skincare industry is constantly working on products that can target a specific skin concern, and numbuzin is one of the brands that is taking the lead in creating innovative skincare products.
Mornings can be rough. The temptation to hit snooze and stay in bed just a little longer is real—especially when you’re not feeling motivated or you’re dreading the long to-do list ahead. But trust me, a few simple tweaks can transform your mornings from sluggish to productive, helping you start the day feeling energized and in control.
Here’s a step-by-step guide to a healthy morning routine that will set the tone for the rest of your day.
1. Wake Up Without Snoozing
We all know the feeling—your alarm goes off, and the first instinct is to hit snooze. But that extra five or ten minutes of sleep isn’t actually helping you feel more rested. Instead, try the Mel Robbins 5-Second Rule: count down from five, and when you hit one, get up. It’s a simple trick that prevents your brain from talking you out of starting the day.
2. Hydrate First Thing
Before reaching for coffee, start with a glass of lemon water. Drinking water on an empty stomach helps wake up your digestive system, boosts metabolism, and hydrates your body after a night of sleep. Plus, the lemon adds a refreshing touch and provides a small dose of vitamin C.
3. Take Your Supplements
I swear by my morning supplements: glucosamine, omega-3, and vitamin D. These support joint health, brain function, and immunity—making them a great way to give your body a little extra love before the day even begins.
4. Skincare & SPF—Non-Negotiable
Even if you’re in a rush, don’t skip your morning skincare routine and SPF. A quick cleanse, hydration, and sun protection will help keep your skin healthy and glowing. Your future self will thank you!
5. Fuel Your Body with a Protein-Rich Breakfast
Skipping breakfast might seem like an easy way to save time, but it often leads to energy crashes later in the day. A protein-packed breakfast helps keep you full and energized. My go-to options? Boiled eggs, egg toast, or an egg tortilla. If you like a little sweetness in the morning, swap sugar for honey—a natural alternative that tastes just as good.
6. Coffee Comes After Food
I love my morning coffee, but drinking it on an empty stomach isn’t great for gut health. Instead, I wait until after breakfast to enjoy my first cup. This small change has helped me avoid stomach discomfort and energy crashes.
7. Move Your Body (Even Just a Little)
A quick walk in nature—even if it’s just 10 minutes—can work wonders for your mood and energy. Fresh air, natural light, and movement help wake up your body and mind, making you feel more refreshed and ready to tackle the day.
8. Tidy Up Your Space
Before jumping into work, I like to clean my workspace or living space. A clutter-free environment helps me focus and keeps me from feeling overwhelmed. Even just making the bed or clearing off my desk makes a big difference!
Final Thoughts
A great morning starts with small, intentional habits. You don’t have to overhaul your entire routine overnight—just start with one or two changes and build from there. Whether it’s resisting the snooze button, hydrating first thing, or making time for a nourishing breakfast, these simple hacks can help you feel more energized, focused, and ready to take on the day.
What’s one morning habit you swear by? Let’s chat in the comments!
Mornings can be rough. The temptation to hit snooze and stay in bed just a little longer is real—especially when you’re not feeling motivated or you’re dreading the long to-do list ahead. But trust me, a few simple tweaks can transform your mornings from sluggish to productive, helping you start the day feeling energized and in control.
Here’s a step-by-step guide to a healthy morning routine that will set the tone for the rest of your day.
1. Wake Up Without Snoozing
We all know the feeling—your alarm goes off, and the first instinct is to hit snooze. But that extra five or ten minutes of sleep isn’t actually helping you feel more rested. Instead, try the Mel Robbins 5-Second Rule: count down from five, and when you hit one, get up. It’s a simple trick that prevents your brain from talking you out of starting the day.
2. Hydrate First Thing
Before reaching for coffee, start with a glass of lemon water. Drinking water on an empty stomach helps wake up your digestive system, boosts metabolism, and hydrates your body after a night of sleep. Plus, the lemon adds a refreshing touch and provides a small dose of vitamin C.
3. Take Your Supplements
I swear by my morning supplements: glucosamine, omega-3, and vitamin D. These support joint health, brain function, and immunity—making them a great way to give your body a little extra love before the day even begins.
4. Skincare & SPF—Non-Negotiable
Even if you’re in a rush, don’t skip your morning skincare routine and SPF. A quick cleanse, hydration, and sun protection will help keep your skin healthy and glowing. Your future self will thank you!
5. Fuel Your Body with a Protein-Rich Breakfast
Skipping breakfast might seem like an easy way to save time, but it often leads to energy crashes later in the day. A protein-packed breakfast helps keep you full and energized. My go-to options? Boiled eggs, egg toast, or an egg tortilla. If you like a little sweetness in the morning, swap sugar for honey—a natural alternative that tastes just as good.
6. Coffee Comes After Food
I love my morning coffee, but drinking it on an empty stomach isn’t great for gut health. Instead, I wait until after breakfast to enjoy my first cup. This small change has helped me avoid stomach discomfort and energy crashes.
7. Move Your Body (Even Just a Little)
A quick walk in nature—even if it’s just 10 minutes—can work wonders for your mood and energy. Fresh air, natural light, and movement help wake up your body and mind, making you feel more refreshed and ready to tackle the day.
8. Tidy Up Your Space
Before jumping into work, I like to clean my workspace or living space. A clutter-free environment helps me focus and keeps me from feeling overwhelmed. Even just making the bed or clearing off my desk makes a big difference!
Final Thoughts
A great morning starts with small, intentional habits. You don’t have to overhaul your entire routine overnight—just start with one or two changes and build from there. Whether it’s resisting the snooze button, hydrating first thing, or making time for a nourishing breakfast, these simple hacks can help you feel more energized, focused, and ready to take on the day.
What’s one morning habit you swear by? Let’s chat in the comments!
Looking and feeling beautiful doesn’t have to be complicated or expensive. Sometimes, the best beauty tricks are the simplest ones—those little hacks that make your routine easier, help your products work better, and leave you feeling effortlessly put together. Over the years, I’ve discovered plenty of beauty shortcuts, some from my own trial and error, others passed down from friends, family, and beauty experts.
Looking and feeling beautiful doesn’t have to be complicated or expensive. Sometimes, the best beauty tricks are the simplest ones—those little hacks that make your routine easier, help your products work better, and leave you feeling effortlessly put together. Over the years, I’ve discovered plenty of beauty shortcuts, some from my own trial and error, others passed down from friends, family, and beauty experts.
If you have sensitive or reactive skin, you know the struggle of finding a moisturizer that actually works without making things worse. I’ve been there too, feeling like every new product is just another gamble. Redness, irritation, and that uncomfortable tight feeling? Not fun. So when I came across P.CALM - Cato Cream, I was cautiously optimistic but also a little skeptical (because, let’s be honest, how many times have we heard the “miracle calming cream” claim?).
But I couldn’t help being intrigued by the simple yet promising formula. P.CALM is known for creating products that focus on calming and soothing the skin without unnecessary ingredients. So, I decided to put it to the test and see if it really lived up to the hype.
If you have sensitive or reactive skin, you know the struggle of finding a moisturizer that actually works without making things worse. I’ve been there too, feeling like every new product is just another gamble. Redness, irritation, and that uncomfortable tight feeling? Not fun. So when I came across P.CALM - Cato Cream, I was cautiously optimistic but also a little skeptical (because, let’s be honest, how many times have we heard the “miracle calming cream” claim?).
But I couldn’t help being intrigued by the simple yet promising formula. P.CALM is known for creating products that focus on calming and soothing the skin without unnecessary ingredients. So, I decided to put it to the test and see if it really lived up to the hype.
If you’re a nature lover like me, there’s a high chance you’ve heard of Plitvice Lakes. Growing up in Croatia, I was always surrounded by photos and videos of this incredible national park, and it was one of those places I knew I had to visit one day. I had seen all the pictures—those crystal-clear turquoise lakes, the cascading waterfalls, and the lush greenery—but nothing could prepare me for what it felt like to experience it in person. To put it simply: the photos don’t do it justice. It is so much more beautiful in real life, and it’s a place that truly needs to be experienced to be fully appreciated.
If you’re a nature lover like me, there’s a high chance you’ve heard of Plitvice Lakes. Growing up in Croatia, I was always surrounded by photos and videos of this incredible national park, and it was one of those places I knew I had to visit one day. I had seen all the pictures—those crystal-clear turquoise lakes, the cascading waterfalls, and the lush greenery—but nothing could prepare me for what it felt like to experience it in person. To put it simply: the photos don’t do it justice. It is so much more beautiful in real life, and it’s a place that truly needs to be experienced to be fully appreciated.
Is Simone Ashley's "Picture This" (2025) Just Another Wannabe Rom-Com Movie?
Saturday, March 15, 2025
As a massive fan of rom-coms — especially those classic late 90s and 2000s gems that just hit differently no matter how many times I rewatch them — I always approach new releases with a little bit of skepticism. It’s honestly been a while since I’ve watched a recent rom-com that truly amazed me, as most of them follow the same old, predictable template. But when I heard that Picture This (2025) was coming out, starring Simone Ashley as the main lead, I was intrigued. I absolutely loved her in the Bridgerton series, and seeing her step into a rom-com role definitely caught my attention.
As a massive fan of rom-coms — especially those classic late 90s and 2000s gems that just hit differently no matter how many times I rewatch them — I always approach new releases with a little bit of skepticism. It’s honestly been a while since I’ve watched a recent rom-com that truly amazed me, as most of them follow the same old, predictable template. But when I heard that Picture This (2025) was coming out, starring Simone Ashley as the main lead, I was intrigued. I absolutely loved her in the Bridgerton series, and seeing her step into a rom-com role definitely caught my attention.
Summer is just around the corner, and we all know what that means—long, sunny days, spontaneous adventures, and endless excuses to show off that glowing skin. But let’s be honest, with all that fun in the sun comes a little extra maintenance to keep us looking and feeling our best. Luckily, starting a few simple beauty habits now will make it way easier to breeze through summer without stressing over the little things.
So, let’s dive into the ultimate summer beauty routine you need to start now!
Summer is just around the corner, and we all know what that means—long, sunny days, spontaneous adventures, and endless excuses to show off that glowing skin. But let’s be honest, with all that fun in the sun comes a little extra maintenance to keep us looking and feeling our best. Luckily, starting a few simple beauty habits now will make it way easier to breeze through summer without stressing over the little things.
So, let’s dive into the ultimate summer beauty routine you need to start now!
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