Reasons To Stop Going To Bed With Wet Hair

Thursday, June 9, 2022




One significant disadvantage of evening hair washing is exhaustion. Most of us are forced to skip using the hair dryer and go to sleep with wet strands. It's a habit created out of need, and you've probably done it at least once in your life. This isn't necessarily a bad thing if you are not doing it too often, especially in the summer when it's preferable to air dry your hair rather than use artificial heat.

Even though we've been told not to sleep with wet hair since we were children, we're still not sure which of these arguments is accurate. We won't develop a cold if our hair is wet, but if the temperature in our sleeping quarters is low, damp hair can create headaches and weaken our immune system. I have some fresh information on what happens to the hair itself when we sleep while it is wet.



One significant disadvantage of evening hair washing is exhaustion. Most of us are forced to skip using the hair dryer and go to sleep with wet strands. It's a habit created out of need, and you've probably done it at least once in your life. This isn't necessarily a bad thing if you are not doing it too often, especially in the summer when it's preferable to air dry your hair rather than use artificial heat.

Even though we've been told not to sleep with wet hair since we were children, we're still not sure which of these arguments is accurate. We won't develop a cold if our hair is wet, but if the temperature in our sleeping quarters is low, damp hair can create headaches and weaken our immune system. I have some fresh information on what happens to the hair itself when we sleep while it is wet.