How To Get Rid Of Dehydrated Skin In 2022

Friday, March 4, 2022

In winter times, even the oily skin type has problems, so it is not strange that those with dry skin seek help. Warm rooms, frequent transitions from warm to a cold environment, and don't forget the wind, which dries the skin even more. The most vulnerable type of skin is dry skin. It is like crepe paper in the winter, fragile and difficult to care for (Photo by Mathilde Langevin on Unsplash).

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As someone with combination skin, I observed that the dry side of my skin grew larger and more evident this year. I have the impression that my skin is tightening and flaking from time to time. After a few weeks of experimenting with numerous skincare routines and attempting to adjust my lifestyle, I've discovered how to quickly get rid of dry skin.


1. Stay hydrated from the inside

I know that this may seem like such a boring tip, but it is so important. Not drinking enough fluids is a common cause of dehydrated skin. You'll notice a difference in your skin if you drink plenty of water every day. This is especially important for those who drink caffeinated drinks daily. Caffeine causes us to get stressed by stimulating the adrenal glands to create adrenaline and cortisol. 

Although it feels like a brief "stroke," it sends us into a "caffeine spiral." Because the body is saturated with stress hormones, the smallest blood vessels shrink, increased coffee drinking quickly impairs the condition of the skin. No one is saying that you need to stop drinking coffee, just make sure that you are drinking a lot of water after it.

2. Purchase a Humidifier

In winter we are spending most of our time inside, be it our home, coffee shops, or stores. You probably noticed that your skin got drier while you were asleep. Well, that is because the air in your bedroom was drying it out. You might be using the best products and have a healthy lifestyle but still have dry and flaky skin. You may need to add moisture to the air while also turning off the air conditioner. Humidifiers are normally very silent and evaporate water using a heat source in the background. 

They produce steam, which is then released into the air, providing humidity and hydration to parched skin. Investing in a humidifier is great, not only for your skin but for your respiratory system. If you are still negotiating which one to buy there is one thing you can do. Take a towel and run it underwater, squeeze it from extra water, and put it on the radiator. As it is getting warmer, the water will evaporate and make the air humid. This one from Honeywell is $35.99 (Target) and it looks elegant and has all the features you will need.

Photo by Nati Melnychuk on Unsplash

3. Skip harsh facial scrubs

Even the most luscious cream will fail to achieve its aim if dead cells are not removed. The natural process of exfoliation is hindered by the dry air and cold environment, resulting in more dead cells remaining on the skin's surface. This causes tightness and discomfort, thus exfoliation should be done on a weekly or biweekly basis. 

Of course, this is not true for sensitive or irritated skin, which should be avoided at all costs. Exfoliation is a surefire technique to brighten a dull, dehydrated face, but I advise against using gritty scrubs on dehydrated skin because they might irritate it. I love using Garnier PureActive 3in1 Charcoal pilling. This is also a mask that makes my skin hydrated after removing the dry cells. It has delicate grains which are not too harsh on the skin.

4. Use a serum containing hyaluronic acid

Hyaluronic acid is an excellent moisturizer for dry skin. As a moisturizing agent, this wonder ingredient aids in the binding and retention of moisture, resulting in velvety, pillowy skin. Hyaluronic acid can contain up to six liters of water. It is allowing your cells to retain as much moisture as possible, leaving your skin feeling and looking moisturized, plump, and healthy. 

I've observed significant changes after incorporating it into my skincare routine. At the moment, I'm utilizing two different Hyaluronic Acid Serums. The Garnier Hylauronic Acid Serum and the Mixa Hyalurogel Serum are the two. Both of them perform admirably. Check out the reviews if you want to learn more about them.

5. Avoid hot water

We are tempted to stay in the shower longer than normal on cold days. Try to resist this because hot water begins to destroy the skin's protective, hydrolipid layer after 10-15 minutes. Replace hot water with warm water or reduce the length of your bath. Because sulfates dry the skin, they wash with a sulfate-free moisturizing gel or an oil-based dermo-cosmetic bath for atopic and dry skin. 

Washing the face with the same water temperature is recommended. Examine the products you use to cleanse, tone, and remove makeup. Stay away from ones that contain alcohol or sulfates because they dry you up, and instead choose natural formulas and those that are filled with moisturizing components.

You're not alone if you're seeking for a technique to get rid of dry skin. Many people are affected by this problem, and finding the correct remedy can be difficult. These are a few things you can do to help dry skin. Keep in mind that it is all about the routine. Make these things a habit and you will soon notice how much more hydrated your skin became.

What is your skin type? 
Do you struggle with dry skin in winter? 

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