Self-care is probably something you read or heard about a lot in a past couple of years. It became one of the most popular topics for so many authors, bloggers and YouTubers. They are all talking about what self-care should be like and how you can incorporate it in your life but I haven’t heard a lot of them talking about how to choose the right one for yourself.
When you look about all the self-care routines out there it can be quite overwhelming to know what would work the best for you. This post might help you to realize what you should look at while choosing the best self-care routine for yourself.
Self-care is probably something you read or heard about a lot in a past couple of years. It became one of the most popular topics for so many authors, bloggers and YouTubers. They are all talking about what self-care should be like and how you can incorporate it in your life but I haven’t heard a lot of them talking about how to choose the right one for yourself.
When you look about all the self-care routines out there it can be quite overwhelming to know what would work the best for you. This post might help you to realize what you should look at while choosing the best self-care routine for yourself.
When you don’t pay attention negative behavior can sneak into your everyday life. Although at first it might not feel like anything drastic, as time goes by it can easily get out of control and ruin your life without you even noticing. Just take a few minutes and see if you can notice any of the things mentioned below. If you can see more than two of them then it’s time to make a change. Don’t worry, we can do it together.
When you don’t pay attention negative behavior can sneak into your everyday life. Although at first it might not feel like anything drastic, as time goes by it can easily get out of control and ruin your life without you even noticing. Just take a few minutes and see if you can notice any of the things mentioned below. If you can see more than two of them then it’s time to make a change. Don’t worry, we can do it together.
Have you ever had that annoying feeling of guilt that you know you should't have had? Yeah, you are probably not the only one. Guilt is something that we feel when we do something wrong and in those kind of situation we are probably feeling guilt for the right reason. There is also a feeling of guilt when someone or we ourselves are putting it on us when there is really no reason to do so. Sometimes we just need somebody to tell us about some things that we should not feel guilty about.
Have you ever had that annoying feeling of guilt that you know you should't have had? Yeah, you are probably not the only one. Guilt is something that we feel when we do something wrong and in those kind of situation we are probably feeling guilt for the right reason. There is also a feeling of guilt when someone or we ourselves are putting it on us when there is really no reason to do so. Sometimes we just need somebody to tell us about some things that we should not feel guilty about.
Cosmetics has been used in one way or another for centuries. Its popularity seems not be fading away. Makeup brands and the whole beauty industry are working on new products each second. The amount of different makeup products that you can find in drugstores is quite overwhelming. Somehow owning more became a trend, at least that seems to be case beauty wised. As a proud owner of a minimal makeup collection here are some things that I realized after taking this road.
Cosmetics has been used in one way or another for centuries. Its popularity seems not be fading away. Makeup brands and the whole beauty industry are working on new products each second. The amount of different makeup products that you can find in drugstores is quite overwhelming. Somehow owning more became a trend, at least that seems to be case beauty wised. As a proud owner of a minimal makeup collection here are some things that I realized after taking this road.
Staying in the safety of our comfort zone seems like the logic thing to do. We can be sure that nothing unpredictable will happen as that may make us feel uncomfortable. We tend to try to avoid any new and slightly scary things that may appear in our life even though deep down we know that we can benefit from that. Some people tend to push themselves a little bit too hard. They constantly try to do things that they feel afraid of or uncomfortable. Something I think we all need is a healthy balance between challenging ourselves while still feeling grounded and safe.
Staying in the safety of our comfort zone seems like the logic thing to do. We can be sure that nothing unpredictable will happen as that may make us feel uncomfortable. We tend to try to avoid any new and slightly scary things that may appear in our life even though deep down we know that we can benefit from that. Some people tend to push themselves a little bit too hard. They constantly try to do things that they feel afraid of or uncomfortable. Something I think we all need is a healthy balance between challenging ourselves while still feeling grounded and safe.
“If we surrendered to earth’s intelligence, we could rise up rooted like trees."
~Rainer Maria Rilke~
“If we surrendered to earth’s intelligence, we could rise up rooted like trees."
~Rainer Maria Rilke~
Getting from a High School that was just 45 minutes away from my home by bus to moving to the big city that is 80 kilometers away and living there for 5 days a week was quite a big change. Moving from home when I was 18 years old and heading to a completely different surrounding shaped me as a person. I have been living in the city for 3 years now and it is still crazy for me to look back at all the things that happened and how they affected me.
Getting from a High School that was just 45 minutes away from my home by bus to moving to the big city that is 80 kilometers away and living there for 5 days a week was quite a big change. Moving from home when I was 18 years old and heading to a completely different surrounding shaped me as a person. I have been living in the city for 3 years now and it is still crazy for me to look back at all the things that happened and how they affected me.
I’m sure that you all heard so many people talking about journaling. Maybe you are one of those who absolutely love to do it. There are so many people who are absolutely amazing at it. Well, few months ago I started doing it myself but somehow just felt a bit overwhelmed with the whole concept and had ups and downs with it. I think that I put too much pressure on myself and I tried to do it like everybody else. If you are the same and find journaling interesting but just never actually prioritized it or felt like you are just not for that, then you are on the right place. Why don’t we just do it together?
I’m sure that you all heard so many people talking about journaling. Maybe you are one of those who absolutely love to do it. There are so many people who are absolutely amazing at it. Well, few months ago I started doing it myself but somehow just felt a bit overwhelmed with the whole concept and had ups and downs with it. I think that I put too much pressure on myself and I tried to do it like everybody else. If you are the same and find journaling interesting but just never actually prioritized it or felt like you are just not for that, then you are on the right place. Why don’t we just do it together?
Since I can remember, I’ve always had a sweet tooth. I really love chocolate and all different kind of sweets more than any other kind of food. That love became even bigger after I started to bake myself. Baking is something that I find very relaxing and it is one of the ways that I like to let my creativity out. Few months ago I realized that I eat too many sweets a day. I know that too much sugar is not good for your overall health and I knew that I needed to change that. I used to never go more than maybe two days without eating something sweet. So going more than 30 days without a sugar was quite a challenge.
Since I can remember, I’ve always had a sweet tooth. I really love chocolate and all different kind of sweets more than any other kind of food. That love became even bigger after I started to bake myself. Baking is something that I find very relaxing and it is one of the ways that I like to let my creativity out. Few months ago I realized that I eat too many sweets a day. I know that too much sugar is not good for your overall health and I knew that I needed to change that. I used to never go more than maybe two days without eating something sweet. So going more than 30 days without a sugar was quite a challenge.
In one way or another we all want to be the best version of ourselves. This is a life long journey that can sometimes take us to challenging roads. Throughout the human history we can see a lot of examples of humans desire to evolve and grow. It can be seen in many different ways through philosophy, psychology, science, etc. In today’s world we call that a journey to personal growth. We are looking for that something that is going to give a special kind of meaning to our lives. Some people find it easier to realize what they want from their lives and what they need to do to get there. For others it can be a struggle.
In one way or another we all want to be the best version of ourselves. This is a life long journey that can sometimes take us to challenging roads. Throughout the human history we can see a lot of examples of humans desire to evolve and grow. It can be seen in many different ways through philosophy, psychology, science, etc. In today’s world we call that a journey to personal growth. We are looking for that something that is going to give a special kind of meaning to our lives. Some people find it easier to realize what they want from their lives and what they need to do to get there. For others it can be a struggle.
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