Setting Boundaries: How to Stop People-Pleasing (But Still Be Nice)

Monday, June 13, 2022


GUEST POST | Believe it or not — as humans, we are inherently good. There is nothing wrong with trying to make someone else happy. However, in most cases, people-pleasing goes beyond simple kindness. It can be damaging to ourselves and to our relationships. In this post, I’ll help guide you to stop people-pleasing and learn to set boundaries so that you’ll feel happier doing things you choose to do!


GUEST POST | Believe it or not — as humans, we are inherently good. There is nothing wrong with trying to make someone else happy. However, in most cases, people-pleasing goes beyond simple kindness. It can be damaging to ourselves and to our relationships. In this post, I’ll help guide you to stop people-pleasing and learn to set boundaries so that you’ll feel happier doing things you choose to do!

Reasons To Stop Going To Bed With Wet Hair

Thursday, June 9, 2022




One significant disadvantage of evening hair washing is exhaustion. Most of us are forced to skip using the hair dryer and go to sleep with wet strands. It's a habit created out of need, and you've probably done it at least once in your life. This isn't necessarily a bad thing if you are not doing it too often, especially in the summer when it's preferable to air dry your hair rather than use artificial heat.

Even though we've been told not to sleep with wet hair since we were children, we're still not sure which of these arguments is accurate. We won't develop a cold if our hair is wet, but if the temperature in our sleeping quarters is low, damp hair can create headaches and weaken our immune system. I have some fresh information on what happens to the hair itself when we sleep while it is wet.



One significant disadvantage of evening hair washing is exhaustion. Most of us are forced to skip using the hair dryer and go to sleep with wet strands. It's a habit created out of need, and you've probably done it at least once in your life. This isn't necessarily a bad thing if you are not doing it too often, especially in the summer when it's preferable to air dry your hair rather than use artificial heat.

Even though we've been told not to sleep with wet hair since we were children, we're still not sure which of these arguments is accurate. We won't develop a cold if our hair is wet, but if the temperature in our sleeping quarters is low, damp hair can create headaches and weaken our immune system. I have some fresh information on what happens to the hair itself when we sleep while it is wet.

What Is Hyaluronic Acid & Do You Need To Use It?

Tuesday, May 31, 2022




Hyaluronic acid is a great hit in the field of  skincare and cosmetics, and it has a lot of fans because it works for practically every skin type. Even though hyaluronic acid is naturally found in the skin, joints, and connective tissue, its amount in the body decreases with age. To maintain appropriate hydration in the skin and thus avoid premature aging caused by natural drying of the skin, it is necessary to begin utilizing hyaluronic acid products in the mid-20s. 



Hyaluronic acid is a great hit in the field of  skincare and cosmetics, and it has a lot of fans because it works for practically every skin type. Even though hyaluronic acid is naturally found in the skin, joints, and connective tissue, its amount in the body decreases with age. To maintain appropriate hydration in the skin and thus avoid premature aging caused by natural drying of the skin, it is necessary to begin utilizing hyaluronic acid products in the mid-20s. 

5 Easy but Essential Summer Skincare Tips

Thursday, May 19, 2022




Summer brings higher temperatures and more time spent in the sun, which necessitates a shift in our cosmetic routine. We are increasingly focused on good skincare for the face and body, additional sun protection, as well as nail, foot, and hair care. Find out how to look for yourself during the summer months and what beauty rituals you should include in your routine. Everyone desires beautiful, well-groomed, and glowing skin in the summer, and in this post, I provide tips on how to attain that look.



Summer brings higher temperatures and more time spent in the sun, which necessitates a shift in our cosmetic routine. We are increasingly focused on good skincare for the face and body, additional sun protection, as well as nail, foot, and hair care. Find out how to look for yourself during the summer months and what beauty rituals you should include in your routine. Everyone desires beautiful, well-groomed, and glowing skin in the summer, and in this post, I provide tips on how to attain that look.