You Had a Bad Day? Make Yourself Feel Better Right Now!

Thursday, August 23, 2018




It’s so easy to get stuck in that negative and bad feeling because of the situation or person that triggered it and then end up having a bad day or even a week. Our emotions have a huge impact on our everyday life and dealing with good ones is much easier than bad ones. The encouraging but also aggravating thing is that we are the ones that can either control it or let it control us. Nobody likes to feel low although sometimes it feels easier to just surrender to that feeling. Doing just the simplest things can get you back to your usual self and help you feel amazing again. 





It’s so easy to get stuck in that negative and bad feeling because of the situation or person that triggered it and then end up having a bad day or even a week. Our emotions have a huge impact on our everyday life and dealing with good ones is much easier than bad ones. The encouraging but also aggravating thing is that we are the ones that can either control it or let it control us. Nobody likes to feel low although sometimes it feels easier to just surrender to that feeling. Doing just the simplest things can get you back to your usual self and help you feel amazing again. 


Ways I Started My Minimalist Journey & How You Can Too

Monday, August 20, 2018


Minimalism is always something I’ve been interested in. I’m not a big materialistic person and saying that I know how hard it is to stay away from material things in today’s world. Most of the times we misunderstand what minimalist lifestyle is really about and end up before even trying to understand it and then incorporate it in our lives. 

Minimalist life is about becoming more with less, connecting with the things that really matter and focus less on material things. It’s not something you can do overnight. It takes determination, time and patience which is something that most of the time we don’t have a lot of. I wanted to share with you some ways that I started my journey towards minimalist lifestyle. 



Minimalism is always something I’ve been interested in. I’m not a big materialistic person and saying that I know how hard it is to stay away from material things in today’s world. Most of the times we misunderstand what minimalist lifestyle is really about and end up before even trying to understand it and then incorporate it in our lives. 

Minimalist life is about becoming more with less, connecting with the things that really matter and focus less on material things. It’s not something you can do overnight. It takes determination, time and patience which is something that most of the time we don’t have a lot of. I wanted to share with you some ways that I started my journey towards minimalist lifestyle. 


When Everything around You Feels Great but You Don't

Monday, August 13, 2018





I really can’t put my finger on what’s gone wrong this last week. I’ve seen so many people off line and on line talking how they just don’t feel like themselves last few weeks. This whole thing feels like even bigger mystery as nothing bad around them happened and they haven’t had big changes in their lives. This weird feeling that floats over you is that I hate the most. Especially when I’ve been in such a positive and productive mood until something I guess changed in my head. So what to do about it you may ask yourself? Well this is what I’m currently doing. 






I really can’t put my finger on what’s gone wrong this last week. I’ve seen so many people off line and on line talking how they just don’t feel like themselves last few weeks. This whole thing feels like even bigger mystery as nothing bad around them happened and they haven’t had big changes in their lives. This weird feeling that floats over you is that I hate the most. Especially when I’ve been in such a positive and productive mood until something I guess changed in my head. So what to do about it you may ask yourself? Well this is what I’m currently doing. 


Body Confidence & Self Love- 3 Questions to Ask Yourself

Tuesday, August 7, 2018



I’m sure that you read a thousand articles and blog posts about body confidence and self love.  I also know that it all looks so good in theory but nobody mentions that it’s really hard in the practice. It’s easy to give advice and mean well, I did that myself as well,  but we are all at a different stages of our body confidence and self love journey which makes it hard to apply does advice's personally. Words are great for encouragement and motivation but the action is what makes the biggest change. I don’t want to just tell you to love your body as I’m sure that you want to but somehow you got lost along the way. I want you to ask yourself these questions and maybe they'll help you to get back on track again. 




I’m sure that you read a thousand articles and blog posts about body confidence and self love.  I also know that it all looks so good in theory but nobody mentions that it’s really hard in the practice. It’s easy to give advice and mean well, I did that myself as well,  but we are all at a different stages of our body confidence and self love journey which makes it hard to apply does advice's personally. Words are great for encouragement and motivation but the action is what makes the biggest change. I don’t want to just tell you to love your body as I’m sure that you want to but somehow you got lost along the way. I want you to ask yourself these questions and maybe they'll help you to get back on track again.