Did you binge-watched everything that could be watched on Netflix? Do you feel like boredom is going to make you want to cut your own bangs? Well, put the scissors down because I might have some better things you can do.
Did you binge-watched everything that could be watched on Netflix? Do you feel like boredom is going to make you want to cut your own bangs? Well, put the scissors down because I might have some better things you can do.
The past year has been a difficult one for most of us. Most people were struggling with my mental health and was suffering from sadness and stress. At some point, we stopped taking care of both our mental and physical health. Letting days pass by and waiting for normal to return when we don't know how long that will take may not be the best thing to do.
What we should do is our part. The only thing we have control over is our own life, over ourselves. Here are 8 acts for self-love that are easy in practice but so beneficial for our well-being.
The past year has been a difficult one for most of us. Most people were struggling with my mental health and was suffering from sadness and stress. At some point, we stopped taking care of both our mental and physical health. Letting days pass by and waiting for normal to return when we don't know how long that will take may not be the best thing to do.
What we should do is our part. The only thing we have control over is our own life, over ourselves. Here are 8 acts for self-love that are easy in practice but so beneficial for our well-being.
Are you tired of trying other people's morning routine and then failing?
The way you start your day gives a tone of how it will going to end. I'm sure you've heard and read about how important it is to have a morning routine and how yours should look. Often we think of that advice and try to religiously apply them to our own life. After a few days, we realize that we are back with our old habit of not having a morning routine. There are a lot of reasons that happens.
Are you tired of trying other people's morning routine and then failing?
The way you start your day gives a tone of how it will going to end. I'm sure you've heard and read about how important it is to have a morning routine and how yours should look. Often we think of that advice and try to religiously apply them to our own life. After a few days, we realize that we are back with our old habit of not having a morning routine. There are a lot of reasons that happens.
Valentine's day is almost here. Every store is filled with gifts couples can give to each other. Wherever you look there are hearts and roses. That is great for those who have their significant others but there are also a lot of those who are single. That's why I love the idea of Galentine's Day. If you are not familiar with it. Galentine's Day is celebrated on the 13th of February and it's a day to celebrate your friendships. Even if you are not single there is no reason not to celebrate your gals.
Valentine's day is almost here. Every store is filled with gifts couples can give to each other. Wherever you look there are hearts and roses. That is great for those who have their significant others but there are also a lot of those who are single. That's why I love the idea of Galentine's Day. If you are not familiar with it. Galentine's Day is celebrated on the 13th of February and it's a day to celebrate your friendships. Even if you are not single there is no reason not to celebrate your gals.
Stress is something most of us deal with on a daily basis. It can be caused by different situations, people, or places. Knowing that some of the desires can be caused by stress is one of the reasons we need to find ways to deal with it. It is most unlikely that we are completely stress-free. That doesn't mean that we need to just live with it as it is. There are different ways we can make our lives at least a little bit more relaxing. Once you get a hang of it it becomes easier to notice when you feel stressed out and also how to deal with it.
Stress is something most of us deal with on a daily basis. It can be caused by different situations, people, or places. Knowing that some of the desires can be caused by stress is one of the reasons we need to find ways to deal with it. It is most unlikely that we are completely stress-free. That doesn't mean that we need to just live with it as it is. There are different ways we can make our lives at least a little bit more relaxing. Once you get a hang of it it becomes easier to notice when you feel stressed out and also how to deal with it.
