We all want to feel inspired and empowered. Sometimes the best way to do it is by listening to the people that are already feeling like that and who know how to make you feel the same way. Watching TED talks is definitely something I would recommend not just for feeling motivated but also if you want to increase your knowledge.
We all want to feel inspired and empowered. Sometimes the best way to do it is by listening to the people that are already feeling like that and who know how to make you feel the same way. Watching TED talks is definitely something I would recommend not just for feeling motivated but also if you want to increase your knowledge.
I'm a big tea lover. I don't drink coffee so a cup of tea is definitely something I enjoy. I like the whole ritual of preparing the tea. But not any kind of tea. I love the homemade teas that my mom makes. They are completely natural and so beneficial for your body and soul. So sipping on them and knowing that they actually help my health makes me very happy.
MARIGOLD
You might already know how much I love marigold as I wrote about Marigold ointment and its benefits. Marigold tea is just as amazing. It's the best to pick the flowers when it's sunny as it's the most beneficial then. Put them to dry in the shade in a thin layer. Keep it into the mason jar. Marigold has antibacterial properties. It's great for sore throat, detoxing your body, regulates period... You just need a two teaspoons of it to make a delicious cup of tea.
BLACKBERRY & RASPBERRY
For this tea you need to pick blackberry and raspberry leaves and dry them outside in the shadow. It's commonly used in treating diarrhea, boosts immune system, heals cold and flue. Raspberry tea is helpful for nausea, improving sleep, leg cramp and female reproductive system. One teaspoon with boiled water is enough to make a rich cup.
LEMON BALM
If you have painful menstruation then this is the tea for you. It's used for reducing pain which includes menstrual cramps, toothache and headache. It's also great if you have digestive problems. It's very suiting so some people usi it for anxiety, high blood pressure, sleep problems... I usually make it when I have cramps as I don't like to drink pills and it really helps.
NETTLE
Nettle is definitely one of the plants that I wasn't very fond of when I was little. But after learning how beneficial it is I changed my mind. I don't even know where to start. It's amazing for your skin as it can help relieve the symptoms of irritation, acne and blemishes. It helps with allergic reactions, boosts immune system, and helps with digestive issues. Brew dried nettle leaves in almost boiling water.
As beneficial as these tea's are you should never drink too much of them. Cup a day is enough especially if you make a stronger tea. You can find all of these teas in a bio shops or made them yourself. It's really easy and you'll have a 100% natural teas.
Have you tried any of these teas?
Are you more of an coffee or tea lover?
♥
I'm a big tea lover. I don't drink coffee so a cup of tea is definitely something I enjoy. I like the whole ritual of preparing the tea. But not any kind of tea. I love the homemade teas that my mom makes. They are completely natural and so beneficial for your body and soul. So sipping on them and knowing that they actually help my health makes me very happy.
MARIGOLD
You might already know how much I love marigold as I wrote about Marigold ointment and its benefits. Marigold tea is just as amazing. It's the best to pick the flowers when it's sunny as it's the most beneficial then. Put them to dry in the shade in a thin layer. Keep it into the mason jar. Marigold has antibacterial properties. It's great for sore throat, detoxing your body, regulates period... You just need a two teaspoons of it to make a delicious cup of tea.
BLACKBERRY & RASPBERRY
For this tea you need to pick blackberry and raspberry leaves and dry them outside in the shadow. It's commonly used in treating diarrhea, boosts immune system, heals cold and flue. Raspberry tea is helpful for nausea, improving sleep, leg cramp and female reproductive system. One teaspoon with boiled water is enough to make a rich cup.
LEMON BALM
If you have painful menstruation then this is the tea for you. It's used for reducing pain which includes menstrual cramps, toothache and headache. It's also great if you have digestive problems. It's very suiting so some people usi it for anxiety, high blood pressure, sleep problems... I usually make it when I have cramps as I don't like to drink pills and it really helps.
NETTLE
Nettle is definitely one of the plants that I wasn't very fond of when I was little. But after learning how beneficial it is I changed my mind. I don't even know where to start. It's amazing for your skin as it can help relieve the symptoms of irritation, acne and blemishes. It helps with allergic reactions, boosts immune system, and helps with digestive issues. Brew dried nettle leaves in almost boiling water.
As beneficial as these tea's are you should never drink too much of them. Cup a day is enough especially if you make a stronger tea. You can find all of these teas in a bio shops or made them yourself. It's really easy and you'll have a 100% natural teas.
Have you tried any of these teas?
Are you more of an coffee or tea lover?
♥
Minimalism is something that I've been leaning towards for as long as know. I don't actually care to much about material things and I like to focus on experience. Materialism isn't about getting rid of all of your possessions. It's about finding that inner joy and happiness and focusing on things that are really important and everlasting.
Minimalism is something that I've been leaning towards for as long as know. I don't actually care to much about material things and I like to focus on experience. Materialism isn't about getting rid of all of your possessions. It's about finding that inner joy and happiness and focusing on things that are really important and everlasting.
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