We've been facing some challenging things in the past year and a half. It is not strange that sometimes we just can't be all bubbly and happy. Nobody likes to feel gloomy. The good thing is that there are some simple things that you can do right now to feel as if nothing is just a little bit better.
We've been facing some challenging things in the past year and a half. It is not strange that sometimes we just can't be all bubbly and happy. Nobody likes to feel gloomy. The good thing is that there are some simple things that you can do right now to feel as if nothing is just a little bit better.
Did you binge-watched everything that could be watched on Netflix? Do you feel like boredom is going to make you want to cut your own bangs? Well, put the scissors down because I might have some better things you can do.
Did you binge-watched everything that could be watched on Netflix? Do you feel like boredom is going to make you want to cut your own bangs? Well, put the scissors down because I might have some better things you can do.
The past year has been a difficult one for most of us. Most people were struggling with my mental health and was suffering from sadness and stress. At some point, we stopped taking care of both our mental and physical health. Letting days pass by and waiting for normal to return when we don't know how long that will take may not be the best thing to do.
What we should do is our part. The only thing we have control over is our own life, over ourselves. Here are 8 acts for self-love that are easy in practice but so beneficial for our well-being.
The past year has been a difficult one for most of us. Most people were struggling with my mental health and was suffering from sadness and stress. At some point, we stopped taking care of both our mental and physical health. Letting days pass by and waiting for normal to return when we don't know how long that will take may not be the best thing to do.
What we should do is our part. The only thing we have control over is our own life, over ourselves. Here are 8 acts for self-love that are easy in practice but so beneficial for our well-being.
Are you tired of trying other people's morning routine and then failing?
The way you start your day gives a tone of how it will going to end. I'm sure you've heard and read about how important it is to have a morning routine and how yours should look. Often we think of that advice and try to religiously apply them to our own life. After a few days, we realize that we are back with our old habit of not having a morning routine. There are a lot of reasons that happens.
Are you tired of trying other people's morning routine and then failing?
The way you start your day gives a tone of how it will going to end. I'm sure you've heard and read about how important it is to have a morning routine and how yours should look. Often we think of that advice and try to religiously apply them to our own life. After a few days, we realize that we are back with our old habit of not having a morning routine. There are a lot of reasons that happens.